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As a licensed Mental Health Professional, Yoga Therapist and Wellness Coach at Atha Jiva, I understand that starting a new ...

How To Reset Your Self-Care Practice Now And Move Towards Improved Health And Wellness For The Rest Of The Year! ...

My Mission Guided by a deep desire to help reduce emotional and physical pain and suffering and an inner knowledge ...

Looks like we made it! Now that we have survived the transition back to school, you might be wondering: ...

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