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Yoga-themed logo with lotus and text.

Are You Ready To Prioritize Your Mental Health?

I am dedicated to assisting you in realizing your fullest potential for Holistic Wellness.

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At Atha Jiva Mindful Therapy and Wellness I offer individual therapy with online sessions specifically tailored to your unique mental, emotional, and physical needs.

What is Atha Jiva?


Atha Jiva is a mindset.
Atha Jiva is a commitment.
A commitment to go on a journey.
A journey not to find yourself but towards knowing Yourself.
A journey of compassionate uncovering, experiencing, accepting, releasing and expressing who
you really and truly are.
Atha Jiva is a journey that requires a mindset shift. A shift to The present, The Now, and a
Commitment to come fully alive in the moment to initiate the key that will set you on your own
individual path to
Your most
Fulfilled
Life

What you are seeking is not outside of yourself...it is already in you!