Blog
More About Me
By Janet Haughton Quarshie |
My Mission Guided by a deep desire to help reduce emotional and physical pain and suffering and an inner knowledge ...
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How To Best Support Your University Student’s Mental Health and Wellness
By Janet Haughton Quarshie |
Looks like we made it! Now that we have survived the transition back to school, you might be wondering: How ...
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Spilling The Tea In Mindful Therapy
By Janet Haughton Quarshie |
This Week In Mindful Therapy This past week as a Mindful Therapist the focus was on love. The conversations with ...
Read More How Can Music Impact Mental Health Diagnosis
By Janet Haughton Quarshie |
Music is Therapeutic - A Celebration Of A Legend This past weekend, Mr. Q and I attended " A Celebration ...
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