More About Me

My Mission Guided by a deep desire to help reduce emotional and physical pain and suffering and an inner knowledge ...
Read More

How To Best Support Your University Student’s Mental Health and Wellness

Looks like we made it! Now that we have survived the  transition back to school, you might be wondering:  How ...
Read More

Spilling The Tea In Mindful Therapy

This Week In Mindful Therapy This past week as a Mindful Therapist the focus was on love. The conversations with ...
Read More

How Can Music Impact Mental Health Diagnosis

Music is Therapeutic - A Celebration Of A Legend This past weekend, Mr. Q and I attended " A Celebration ...
Read More