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About Me / Blogging / Travel

Cultural Chameleon – My Son’s Journey As A Third Culture Kid

September 5, 2021
About Me / Blogging / Travel / Wellness

Health Benefits Of Refreshing Rooibos Herb Ice Tea

About Me / Mindful Therapy / Travel

Is It Mehendi Or Is It Henna?

Blogging / Mindful Therapy / Wellness

Continuing The Conversation On Mental Health

Blogging / Mindful Therapy / Travel

I Hadn’t Heard Of The Term Third Culture Kids Until I Realized I Was Raising Two Of Them

Informative Blogs On Yoga Meditation And Mindfulness Janet Haughton Quarshie In A Tree Pose In The Golden Temple

How Yoga Transforms Your Brain – Not Just Your Mindset

When merged with Mindfulness-Based Cognitive Therapy (MBCT), yoga (as offered by a certified yoga teacher) does so much more than ...
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Janet Haughton Quarshie In A Watsu Water Shiatsu Session Underwater

What is Watsu?

Watsu and Yoga are both mind-body approaches to wellness. But what is Watsu? Why is it so beneficial Watsu has ...
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Informative Blogs On Yoga Meditation And Mindfulness Janet Haughton Quarshie And Her Family

A Little Bit More About Me

My Story I’ve always been a seeker and a dreamer with a burning desire to make a difference in the ...
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