Cultural Chameleon – My Son’s Journey As A Third Culture Kid

By Janet Haughton Quarshie / September 5, 2021 /

What If There Were No Borders…. Jamaican-born Janet Haughton Quarshie is a wife and mother of two young men, presently living in Canada. She is a Mindful Therapist and a Certified Rehabilitation Counselor, specializing in integrating clinical and holistic techniques in her practice. She received her Yoga Teacher Training and Yoga Therapy Training during the…

Read More

Health Benefits Of Refreshing Rooibos Herb Ice Tea

By Janet Haughton Quarshie / August 30, 2021 /

Holistic Taste Of Summer 21 Anyone who knows me knows that I love tea!  From fermented kombucha, homemade chai to simple jasmine green tea, I have a passion for tea!  I go through phases with my tea preferences. These days I am sipping on Red Rooibos Ice Tea and it is AMAZING! Memories of my year…

Read More

Is It Mehendi Or Is It Henna?

By Janet Haughton Quarshie / August 11, 2021 /

Some Call It Mehendi, Others Call It Henna.. Whatever you choose to call it…it is all the same.  Mehendi is the Indian word for Henna. My Midsummer Mehendi magic! Mehendi makes me more Mindfully aware of my hands: The things I Touch The things I Create The things I Celebrate What Is Henna? Henna can…

Read More

I Hadn’t Heard Of The Term Third Culture Kids Until I Realized I Was Raising Two Of Them

By Janet Haughton Quarshie / July 1, 2021 /

What is a Third Culture Kid? According to wiki: Third culture kids (TCK) or third culture individuals (TCI) are people who were raised in a culture other than their parents or the culture of their country of nationality, and also live in a different environment during a significant part of their child development years, usually…

Read More