Mindful Yoga Therapy

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Growing My Mindful Practice Through A Global Pandemic – An Atha Jiva Update

By Janet Haughton Quarshie / November 27, 2020 / Comments Off on Growing My Mindful Practice Through A Global Pandemic – An Atha Jiva Update

I felt on top of the world…Until! This Picture was taken in January 2020 right before the pandemic caused me to pause and pivot into uncertainty. Ten months ago I was feeling like a boss. I was in Mexico at the amazing Atelier Hotel celebrating my 50th birthday and feeling better than ever. I had…

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