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How Stress Impacts Your Health – And What to Do About It

By Janet Haughton Quarshie / September 16, 2019 / Comments Off on How Stress Impacts Your Health – And What to Do About It

Stress is a symptom of our times. According to Statistics Canada, 23% of people over the age of 15 report that most days are “quite a bit” or “extremely” stressful, and that number rises to 30% among the 35 to 54 age group. The question is, how does stress impact your physical and mental health?…

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