Wellness

Health Benefits Of Refreshing Rooibos Herb Ice Tea

By Janet Haughton Quarshie / August 30, 2021 /

Holistic Taste Of Summer 21 Anyone who knows me knows that I love tea!  From fermented kombucha, homemade chai to simple jasmine green tea, I have a passion for tea!  I go through phases with my tea preferences. These days I am sipping on Red Rooibos Ice Tea and it is AMAZING! Memories of my year…

Read More

Continuing The Conversation On Mental Health

By Janet Haughton Quarshie / August 11, 2021 /

United By Emotion | Olympic Fever The 1996 Olympic Games in Atlanta Georgia was the first time I had Olympic fever. I was so in awe of the athletes…the total body-mind and emotional commitment of everything – everything they have trained so hard for at the sound of the gun… I remember the excitement of…

Read More

Categories

Subscribe!